Good morning all!
So here is your second tuesday talk. Another ideal day (for me) of what id eat...here is a snap shot...
Breakfast: Protein shake mixed with Almond milk (sometimes straight after my workout so around 7am), Branflakes, banana and fat free yoghurt
Elevensies: Veggies, carrots, peppers, cucumber, celery
Lunch:Whole wheat pasta, cajun spiced chicken and dry fried peppers
3'oclock munchies: protein shake,
Dinner: Turkey meatballs and roasted veg with a small amount of sweet potato
Sweet tooth: Yoghurt, oats and pure maple syrup
The turkey meatball recipe is lurking around on my blog...so try something different today you might like it
Also rememebr to check out the 5 day challenge which we will start next monday!
Have a wonderful day!
Lots of hardwork and dedication