All it is is a bit of natural fat free yoghurt, a bit of Cajun or if you're a bit heavy handed like me a ton of Cajun spice a tiny bit of salt and pepper...wolar!
That's it so simple and so cheap...I can't stress this enough...eating clean and healthy doesn't have to be expensive or boring you just have to get a bit creative but luckily for you, you have me to do that for you 😁
Yesterday I also tried crushed garlic, salt pepper and natural yoghurt
Anyway I will be uploading my delicious brownie recipe at some point this week there are just a few adjustments I need to try but my dad gets stressed if I experiment in the kitchen two days in a row bless him 😘
I'm feeling great after day two of the 5 day challenge, less bloated and I've got lots of energy...I added in the rice cake today as I was going to the gym in the evening :)
Lots of hardwork and dedication