So i've been trying to put together an ideal day of what i eat so that i can share it with you and so that you can see thats its not bland to eat clean :)
So on the menu is...
Breakfast: Protein shake mixed with Almond milk, Wheetabix with almond milk, banana and fat free yoghurt
Elevensies: Usually a granola bar and raisins
Lunch: lots and lots of veggies, a wholewheat bagel with homous - Moroccan is my fave
3'oclock munchies: protein shake
Dinner: Chicken, roasted veg and sweet potato with some coleslaw
Sweet tooth: Strawberry and Banana home made ice creams
Also drink lots and lots of water :)
I think i might make this a feature on tuesdays... hopefully give you some good ideas of what to eat and how you can mix and match to create you own ideal day :)
Coming later tonight Danielle's (better than reeces) protein peanut butter cups...eeeeeep so excited
Lots of hardwork and dedication
Showing posts with label #icelolly. Show all posts
Showing posts with label #icelolly. Show all posts
Tuesday, 23 July 2013
Tuesday, 16 July 2013
Strawberry and banana ice-creams
So I've been wanting to make some fruit pops for a while as i always freeze frubes and they are deliciousj but thought it might be better to make my own as they will be a lot cleaner
so while I was on a trip to homebase for my dad I saw some lolly moulds so decided to buy them - on dads credit card of course! Well he had just made me embarrass myself at homebase looking for all sorts of screws and stuff BUT I did lift big bags of bark by myself for which I'm proud of...I'm def getting stronger....if by the way you wonder why I write def it's not to be cool it's because I'm dyslexic and genuinely can't spell the word and it never gets corrected by spell check and I've kind of got used to it now and quite like it :)
Anywaaaay it's time to show you my fruit pops
Yuuuuummy!!
All I did was blend one banana with a little bit of almond milk then put it in the moulds
Wash the blender
Chop and blend strawberries then put then on top of the banana
Then put the sticks in...taking care not to put them in upside down like me...I know I'm a bit special sometimes
Put them in the freezer until they are solid and then eat!! So refreshing and clean its unreal! Why not try it with your favourite fruits!
Is there anything you want me to try and healthyfi? Please let me know because I'd love to do things you actually wanna see!!
Lots of hardwork & dedication
Subscribe to:
Posts (Atom)
